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Did I eat enough for 2day?
Im underweight (female 13 yrs 5f 3 and weigh 95lbs)..I want to maintain a healthy weight so people would just stop passing comments about how skinny i am..btw i was anorexic and lost like 13 kgs but now im over that and i just want to be at a healthy weight.
This is what I ate today:
Breakfast- 2 pieces of wholegrain toast with peanut butter, 1 chopped banana and a glass of milk.
Lunch- 1/4 brown bread sandwich and a couple of wholemeal crackers with rio mare (canned tuna, sweetcorn, and kidney beans), i added a few olives, tomatoes, grated carrot and a very little feta cheese and some salad (no olive oil or dressing)
Snack- 1 kiwi
1 glass of 100% orange juice
Dinner- steamed salmon fillet with steamed veg and potatoes
1 glass of milk
So how did i do today? thx for answering! xxx
4 Answers
- Chain-Gang DivaLv 61 decade agoFavourite answer
Wow you ate so healthy and good... I'm glad you care about eating healthy...Keep up the hard work... And you did excellent...
- freyaLv 41 decade ago
yes you did really well today and sounds delicious :) well done on your recovery, it's a great achievment! x
error: i doubt you have any fat at all, you sounds sooo tiny!!! when recovering from anorexia the weight you gain goes to your belly first, it then evens out to the rest of your body :) so don't worry about it, you will look much better for it! x
- 1 decade ago
You did great but you dont really need to watch what you eat cause your 13 and underweight and no guys like super skinny girls
Source(s): Life - Anonymous1 decade ago
well i weight the same as you but im 17 and 5"5 people say stuff about me too... but im still kinda recovering my ED...but im like light but still fat if you get me cos my tummy is fat. anyways yeah that sounds good :) more than me, ive ate some grape :P but yeah your eating was really good :D and it kept ur metabolism high , well should of anyway! hehe :P xo