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Gaining weight eating 1500 calories?
I eat relatively healthy - nothing processed or in a packet.
2 Answers
- 7 years ago
Everyone is different. I'm 19 and i eat in the ballpark if 2500 -3500 calories every day, and its very difficult for me to gain/maintain my weight. Even if im inactive. However i have friends who eat half as much as me when i go out and have issues with being overweight. If you feel like your gaining weight, and you dont want to change your diet i would start exercising.
- Anonymous7 years ago
maybe your metabolismis slow!!
starting exercising for 1 hour
