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what happens if you dont work your lower chest?
i train chest once a week, but im afraid that if i train lower chest, its gonna look saggy. and like it'll go down a bit if you know what i mean. i dont have problems with training lower chest im just concerned about how its gonna look.
my chest routine is.
Flat bench dumbbell press
Incline barbell press
cable cross overs
Flyes superset with push ups.
so should i train lower chest or nah?
5 Answers
- 8 years agoFavourite answer
Nah sounds like your doing anough on ya chest and ya don't really have to train ya lower chest aslong as ya training ya upper chest
- matchettLv 45 years ago
that's sometimes particularly some issues, in simple terms all the way down to drugs you presently could be prescribed. while you're on drugs, i could verify the component outcomes. you besides could pronounced pre high blood pressure, this could additionally a reason, tremendously in view which you sense your heart cost strengthen, this sounds like it ought to probable be blood tension appropriate, if numbing happens on your left arm, than you have a difficulty on the grounds that must be greater severe heart issues, your youthful, small build, and lady so transforming into pains must be yet another result.
- SpunkLv 68 years ago
Do dips. That will train your lower chest sufficiently, and is also good for triceps.
- Anonymous8 years ago
it won't look saggy or anything. but, do also incorporate training that targets your lower chest.
