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HCG diet cheated a very tiny bit what will happen?
I have been on the hcg diet for about a week and a have and have been losing steadily.Went off it with a glass of red wine and a one bite of cake. So not too bad of a cheat. I did lose a 1/2 pound this morning so I continued with injections. Please no comments about how hcg diet is for you.
27 Answers
- 9 years agoFavourite answer
One minor slip is not going to have much of an effect, after all we are human. As long as you got back on the program, you will be fine. Good luck on your weight loss goals!
Source(s): Personal experience and http://www.thebesthcgsource.com/ - Anonymous9 years ago
Nothing will happen! Some diets recommend that you have a cheat meal once a week. Good job sticking with your diet!!
Source(s): Me - 5 years ago
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
- 5 years ago
swap out brown rice or quinoa yes even the new super food which both add up to about 220 calories per cup for cauliflower or roasted peppers that are only about 30 calories per cup
- 5 years ago
get casual for 4 days a study shows that people take 491 more steps and burn 25 more calories on days they wear jeans to work
- 5 years ago
eat four meals with chopsticks instead of a fork slowing down can help you consume about 25 fewer calories per meal
- 5 years ago
enjoy sweet ice cream but go for ones made out of goat s milk or almond milk for half the calories
- 5 years ago
dont confuse thirst with hunger drink a glass of water when you feel hungry to see if thats what you re really craving
