is it ok to put it in writing?

If you really want to do something, do it however you feel most comortable, and if writing it is easiest for you (as it has been for me often in the past), then I see no reason why you shouldn't :)

I would say it would depend on the person who the words are for, because sometimes The written word hurts much more than any spoken ones.

Think how you would feel if someone wrote the words to you rather than said them, then take it from there...

Of course and you wouldn't be the first to do so.

Some feel that they can express themselves better

when they put in writing so go do it.

Take a load off you will feel much better!

Yes sometimes even better

Its meaningful and heart felt

Gone are the days when you wrote letters

Absolutely. I do that all the time. It is a great way to get things out even when you do not know how to.

Yes it is . If it is something bad make sure you throw it away.

Yes it is

It's better than not doing it at all

Yes it is, but it's much harder to take it back.