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sammy
Lv 6
sammy asked in Social SciencePsychology · 10 years ago

can you help what you dream about ?

i had a really awful dream last night and it keeps playing on my mind.the images keep coming back and makes me feel physically sick and sad.can u help what you dream because i cant stop thinking about it today.i don't want to discuss the dream but has anyone ever dreamt anything so bad its haunted them all day.i want my mind erasing.thanx x

3 Answers

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  • shalini
    Lv 4
    10 years ago
    Favourite answer

    Relax!

    Allow it to come to your mind. Be brave and even sit down and recall it if possible.

    The harder you try to chase it away, the more you'll feel troubled.

    Give it time and it'll go eventually.

    Dreams are often a symbolic representation of our thoughts. So, if you are disturbed about something, it might help in the longer run to see a counsellor.

    take care

  • Tinker
    Lv 7
    10 years ago

    As far as I am aware Sam , we have no control at all over the dreams we have

    For many months now I have been having appalling nightmares yet again.

    As you also know I still have bad dreams about my daughters death. Even 27 years on it still haunts me

    I hope yours ease for you soonest

  • ?
    Lv 7
    10 years ago

    There is a theory that dreams are possibly sub conscious thoughts that we avoid facing . Wether this is true or not I have no idea..

    I hope you are able to solve whatever it is Sammy .. good luck

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