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Drowsiness right before a soccer game?
So I play club soccer, and right before a game, usually in the car and when we get there warming up, and sometimes the start of the game, I get extremely drowsy. Even if I've had plenty of sleep, felt fine before, ate alot, etc. I always feel extremely drowsy, and sometimes even fall asleep in the grass warming up.
What could cause this?
1 Answer
- 10 years agoFavourite answer
It might be because you are nervous. Even if you don't feel nervous, you're body knows something is coming up that it will need to use a lot of energy for, and it makes you feel a bit drained. Make sure you have a snack before your games--not too much though! Also, make sure you are not dehydrated, because playing a sport can make that worse when you are sweating out all of that liquid!
Hope I helped you a little! Good luck with your soccer!! :)
Source(s): I play soccer!
